Archive for the 'Strength Training' Category

SL.010 Converging Chest Press

A deep, muscled chest is critical in developing a healthy, toned upper torso. Developing the pec muscles requires the perfection of contraction under the exactness of the Skyline Strength Series. The SL.010 Converging Chest Press is built to expand your […] Continue reading

It all starts with imagination

Ask yourself, “What is health?” Seriously, really think about it. I don’t think you would say looking good or fitting into a particular pair of jeans. What you would say is feeling good, having energy, being strong. So why do […] Continue reading

Deadlines to Depletion or Completion, you choose

Have you ever found yourself waiting too long and missing an opportunity, a chance or deadline? I’m sure you answered yes to this question and you may find you answer yes to it frequently. So what happens when you miss […] Continue reading

Desire, Inspire and Train


Looking at blossoming flowers, watching children play in a park or observing two lovers swooning over a glass of wine can evoke feelings of happiness and contentment in a world that is not always so happy.  While happiness may not […] Continue reading

Showroom Now OPEN!

Working Through It

Everyone knows what it is like to “Work Through It”. Most everyone has stayed up all night working on a last minute project due the next morning. Perhaps you remember a last minute trip to the mall on Christmas Eve […] Continue reading

Dear Fusion Fitness Designs 01

Golden chocolate chip muffins baked in the kitchen

Dear Fusion Fitness Designs,

Today, I am frustrated! Just as I have been for the past several days. For the past several years, I have accepted my “muffin top” as a sign of getting older and having a slower metabolism than […] Continue reading

Do You Have the Mustard?

Do you have the mustard? Why do we say this colloquial saying when referring to going through a hard time? It may because it is true! You need faith to achieve your goals.

When you are reaching out for your visions […] Continue reading

A Body You Love to Live In

Sometimes when you’re driving long distances on an open road you find yourself coming up with really great ideas. I know for me, it’s a time when I feel free and I can clear my mind from the stress of […] Continue reading

To Eat or Not to Eat? That is the Question

So how often do you find yourself well into your busy day without anything to eat? If you are like me it can be fairly often. As much as you know that success is dependent upon nourishing your system, it […] Continue reading

1 2